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Those wishing to target particular flabby or sagging areas had more of challenge.They were told to brew up a foul mixture of chicken and goose grease, pine, rosin, pitch and turpentine in an earthenware pot.It reveals the bizarre, and often hilarious, home remedies and etiquette tips offered to women during the reign of William and Mary.Described as the Cosmopolitan magazine of its day, its pages include pointers on dating, make-up, diet and expanding the mind."Bodies that are very Lean and Scragged, we must own, cannot be very Comely: It is a contrary Extream to Corpulency and the Parties Face always seems to carry Lent in it."The Ladies' Dictionary is the work of an author identified only as HN.
"It's an extraordinary book, offering advice to women of all classes on a wide range of subjects," he said.
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As you breathlessly curse the magazine that advised a five-mile run to tone those thighs, spare a thought for your sisters of the 17th century.
This was then mixed with wax, cooled, applied "to the place that Languishes, or does not equally Thrive", and allowed to set into a plaster.
An equally elaborate remedy is recommended under the heading: "Breasts hanging down or large; how to make them Plump and Round." In terms of first-date etiquette the manual is clear: make him wait.